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May 142015
 
Grab & Go Menu with Cold Press Juices

New Grab and Go Menu with Cold Press Juices

If you haven’t already heard or been by, we rolled out our NEW Grab & Go menu this week at our Mount Pleasant location! Delicious, wholesome, organic wraps and salads as well as our new line of COLD PRESS JUICES are always in stock. Everything is made fresh daily and packed for your convenience in our Grab & Go cooler. Regular menu items are still available.
No hassle. No wait. Health at your fingertips.

 

Wraps
Grilled Organic Tzatziki Wrap – veggie tips, cucumber, greens, tomato, red onion, quinoa
Organic BBQ Wrap – mock chicken, greens, spicy slaw, roasted corn
Organic Mock Egg Wrap- mock egg, greens, black beans, red onion, dill
Walnut Burger Wrap- house made walnut burger, organic greens, tomato, cuke

Salads
Grilled Organic Tzatziki – veggie tips, cucumber, greens, tomato, red onion, quinoa
Organic BBQ Salad – mock chicken, greens, spicy slaw, roasted corn (GF)
Organic Mock Egg Salad – mock egg, greens, red onion, dill (GF)
Organic Garden Salad – greens, arugula, tomato, cucumber, onion, carrots, marinated kale (GF)

House-made Dressings
Tahini – lemon, garlic (GF)
Tzatziki – sesame, dill, lemon, cucumber (GF)
Basil Walnut Vinaigrette – balsamic, oregano, EVO, garlic (GF)
Creamy Dijon – cayenne, tofu cream (GF)

Cold Press Juices
Carrot / Ginger / Apple (GF)
Kale / Orange / Apple/ Ginger (GF)
Beet / Cucumber / Carrot / Apple (GF)
Kale / Cucumber / Lemon / Celery / Apple (GF)

(GF) Gluten Free
Allergen information: All ingredients are completely organic, vegetarian, vegan and HEALTHY! 

COMING SOON! Our Grab & Go menu at the EcoFitness Downtown location!

 

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Apr 212015
 
Spring Juice Fast Special

Offer expired June 30th, 2015

From a health stand point, what better time to do a little “Spring cleaning”! Cleanse your body from the inside out. Fasting is also a great way to kickstart weight-loss – just in time for the warmer weather.

The Special

Spring Juice Fast SpecialBuy one or both for yourself, a friend, or significant other.

Use it anytime: now or in a month or two – “bank it”! Customize your fast to fit your body’s needs and your personal goals… You can split the days (it doesn’t have to be 3 consecutive days). In other words, for those of you that aren’t so sure about how your body will handle juicing for three consecutive days, use it one day a week for three weeks instead. Or, come up with your own plan. It’s flexible and easy!

Those enrolled get free consultation and guidance.

Come see us!

The Sprout Café is open Monday – Thursday 6 a.m. – 8 p.m., Friday 6 a.m. – 7 p.m., Saturday 9 a.m. – 5 p.m., and Sunday 11 a.m.- 5 p.m.

The Sprout Café is located at 627 Johnnie Dodds Blvd., Suite B, Mount Pleasant, SC 29464. We’re are located right next to EcoFitness.

Nov 212013
 

Ever thought of adding a dash of cayenne pepper to your drink?  You might consider it after learning more about the multifaceted health benefits this small, but powerful pepper has to offer!

- Cayenne pepper has a strong curative effect on a range of cardiovascular problems.

- Cayenne stimulates blood flow, which can help release blockage and bring proper vitamins to all areas of the body and also helps release waste and toxins where blocked.

- Reduces blood pressure and lowers cholesterol.

- When added to food, cayenne helps weight loss due to aiding proper digestion. It also reduces excess appetite due to mal-absorption.

Beta-carotene contained in cayenne pepper works as a good antioxidant that prevents or repairs the damages caused by free radicals, helping prevent atherosclerosis and colon cancer.

These are just a start to the many healing properties available from cayenne pepper.  As the weather gets colder, it is especially helpful to encourage warmth in our bodies and help maintain our body’s balance.

Experiment with adding cayenne to a juice (but be ready for a serious kick!) or try this powerfully WARMING drink, the “Angry Dragon” : A Green Monkey with GINGER and CAYENNE added to it!  Feel the heat!