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Oct 012014
 

October Juice Fast Special at The Sprout Cafe

The change of season is the perfect time to detox your body with a Juice Fast. The Sprout Cafe is offering discounts on all its Juice Fast programs in October.

The Sprout Café’s organic Juice Fasts will boost your immune system, regulate your weight, and allow your body to focus on more important things – healing and strengthening – as it takes a break from digesting food.

Discounts on Juice Fast programs:

20% off 7-day Juice Fast

15% off 5- and 3-day Juice Fasts

10% off 1-day Juice Fast

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Sep 242014
 

Charleston Area Events

What’s going on in the Charleston area this fall? A lot! The Sprout Café has compiled a list of Charleston area events for you and your family to enjoy in October.

Fuel up before you head out
Don’t forget to fuel up at The Sprout Café before you go! You can stop in and have a healthy meal, or call in (843-849-8554) and pick up an organic, healthy meal on your way! For ease, here’s a link to our menu.

October Events at The Sprout Cafe: Discount on Juice Fasts
The Sprout Cafe is offering discounts on Juice Fasts the entire month of October:

20% off 7-day Juice Fast
15% off 5- and 3-day Juice Fasts
10% off 1-day Juice Fast

Come see us! The Sprout Cafe is located at 627 Johnnie Dodds Blvd., Suite B, Mount Pleasant, SC 29464. We’re are located right next to EcoFitness.

Charleston Area Events Calendar

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Sep 232014
 

 

Kale is a super food. We at The Sprout Cafe love this cruciferous veggie for its earthy taste, as well as its important and well-documented health benefits. We use kale in several menu items ranging from juices to side items (hint: chips!), and if you’re not already a kale fan, you will be soon.

What is kale?
Kale is a member of the cabbage family. There are several varieties of kale, each with a distinct flavor and a ton of nutritional value and fiber. Kale leaves can be green or purple, curly or plain. Kale that is used at The Sprout Café is locally sourced from Joseph Fields Farm

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Sep 262013
 
Mickey's Ratatouille

Mickey’s Ratatouille

 

At the Sprout we always offer high quality and delicious, vegan food.  If you’ve tried it, you know it’s great and our regulars will tell you the same.  Mickey Brennan, trained in the culinary arts with a wide background and knowledge of health and nutrition, also offers a personal chef menu with many creative, healthy and always mouth-watering options.

 

Here is just a few items from an even more extensive list of ideas:

- Marinated Kale Salad with Pomegranate and Toasted Walnuts

- Thai Coconut Lime Soup

- Beet Ravioli with White Truffle Walnut Filling

- Almond Hummus

- And many more with infinite variations available!

 

Whether you would like to cater a special event or begin a regular eating schedule to help you eat right and make that step towards a healthier lifestyle, Mickey Brennan can work with you one on one to create a top notch menu to suit your needs, dietary restrictions, and taste buds.

Ask for more information at The Sprout, or call 843-743-1439 today!