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Oct 072014
 

The Sprout Cafe's Kale Chips

Sometimes you just need a chip. Right? The Sprout Café’s Kale Chips can satisfy your craving for a delicious crunchy snack, while actually being good for you!

The Sprout Café’s Kale Chips begin with organic kale sourced locally from Joseph Fields Farm. This is important because we like to support local businesses, organic farmers and because when you eat locally sourced produce, you can reduce seasonal allergy symptoms.

We then add our specially formulated seasonings to the kale and then dehydrate it, which removes the water and makes it crunchy, all the while preserving the enzymes and, vitamins and minerals.

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Sep 232014
 

 

Kale is a super food. We at The Sprout Cafe love this cruciferous veggie for its earthy taste, as well as its important and well-documented health benefits. We use kale in several menu items ranging from juices to side items (hint: chips!), and if you’re not already a kale fan, you will be soon.

What is kale?
Kale is a member of the cabbage family. There are several varieties of kale, each with a distinct flavor and a ton of nutritional value and fiber. Kale leaves can be green or purple, curly or plain. Kale that is used at The Sprout Café is locally sourced from Joseph Fields Farm

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Feb 202014
 

Kale

Kale is one of the most powerful greens out there!  And here at The Sprout we offer many delicious juices to enjoy it in.  Here’s just a few great reasons to try it out for yourself:

1) High in iron

2) Anti-inflammatory- full of omega-3s

3 High in Vitamin K, A, C, calcium and antioxidants

4) A great detox food

5) Cardiovascular benefits