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Apr 052016
 

Fresh juice from organic fruits and veggies

Juicing is a fantastic way for anyone to add enzymes and nutrients into their daily routine without much difficulty at all!  When drinking a juice, even one a day, you can easily consume the daily recommended servings of fruits and veggies, all in one go (but, of course, you will hopefully be eating veggies all day too!).

In addition to allowing us to consume more vegetables than we would be able to eat, the process of juicing allows for the enzymes and nutrients to be quickly and efficiently absorbed by the body.  In today’s society, most of us have a suffering digestive system in one way or another, which means many nutrients we consume through our food are not actually assimilated into the body, but rather discarded as waste.  Which means… we need more nutrients and enzymes!  Enter fresh juice- the body can quickly take in all the goodness it has to offer without needing to spend energy creating enzymes internally or digesting each bit of food.

Stop by The Sprout to restock your body’s nutrients and start on your journey to better health and living!

Nov 212013
 

Ever thought of adding a dash of cayenne pepper to your drink?  You might consider it after learning more about the multifaceted health benefits this small, but powerful pepper has to offer!

- Cayenne pepper has a strong curative effect on a range of cardiovascular problems.

- Cayenne stimulates blood flow, which can help release blockage and bring proper vitamins to all areas of the body and also helps release waste and toxins where blocked.

- Reduces blood pressure and lowers cholesterol.

- When added to food, cayenne helps weight loss due to aiding proper digestion. It also reduces excess appetite due to mal-absorption.

Beta-carotene contained in cayenne pepper works as a good antioxidant that prevents or repairs the damages caused by free radicals, helping prevent atherosclerosis and colon cancer.

These are just a start to the many healing properties available from cayenne pepper.  As the weather gets colder, it is especially helpful to encourage warmth in our bodies and help maintain our body’s balance.

Experiment with adding cayenne to a juice (but be ready for a serious kick!) or try this powerfully WARMING drink, the “Angry Dragon” : A Green Monkey with GINGER and CAYENNE added to it!  Feel the heat!

Aug 152013
 

Wheatgrass

 

It’s that time of year, back to school.  Give yourself that extra boost in immunity this season with wheatgrass!

This month through September, The Sprout will be offering you a special, buy 10 shots, get 1 free!

Pick up your punch card and jump start your immune system today!

Top 3 reasons to drink a Wheatgrass shot today:

- One of best sources of living chlorophyll which contains high oxygen levels.  Oxygenated blood can kill harmful bacteria (antibacterial) and prevent disease.

- High in enzymes, helpful for healthy digestive function.

- Detoxifying effects rid body of toxins and purify the liver, responsible for cleansing the blood.

Jul 232013
 

Psyllium Seed- whole and powdered

 

You may have seen it on our menu at The Sprout and wondered, what exactly is Psyllium Husk?  Psyllium Husk is the ground outer coating of the Psyllium Seed.  It encourages healthy digestion and detoxification.

Many Americans suffer from colon problems and other health issues extending from the root cause of poor colon health.  For this reason, Psyllium can provide a range of benefits for all of us.  Some include:

 

-          Promoting the restoration of healthy bowel functioning

-          Cholesterol-lowering effects

-          Cleansing the intestines and absorbing toxins adhered to intestinal walls

-          Fiber supplement, helping with weight control and blood sugar levels

 

Try out a Psyllium boost on your next visit to The Sprout and start your own goal of restoring healthy colon functioning and detoxifying your body!