Oct 252017

Different ordering and pick-up dayfor this week’s menu.

BUT if you would like something
for a party this weekend,
call Mickey and he will make it happen!

Pick up day will be:
Wednesday, November 1st

Order by:
MONDAY, October 30th

This personal chef menu that can be used as a meal plan menu.

This menu will change weekly.

Please call or text Mickey at
843-743-1439 to place your order.

These items can be ordered in bulk and serve as meals for the week.
You can order any combination of the following items:
Please know that all items can be adjusted to your
personal health history, allergies, preferences, seasons and taste!

Red Lentil Curry 
Organic red lentils, jasmine rice (can be substituted for brown rice), curry spices, potato, carrots, onions, coconut milk and cilantro.

Re-fried Black Bean Enchiladas

Organic black bean filled enchiladas with a tomato, cilantro, habanero sauce. (Can be made non-spicy)

Mashed Potatoes and the BEST Gravy in the WORLD! 
Garlicky mashed potatoes with Chef Mickey Brennan’s famous GRAVY! The gravy can be ordered separately too because, honestly, it is good on EVERYTHING!

Roasted Veggies
Seasonal root veggies  mixed with broccoli, cauliflower and peas all roasted to perfection with olive oil, sea salt and pepper!

Breakfast Casserole
This breakfast delight is so good that you will enjoy it anytime of day, but it is a real treat to have as a weekend breakfast or to last the whole week long! Filled with herbs, fresh organic veggies, cheese and protein- the ideal meal!!

Layer after layer of homemade sauce, veggies, protein, cheese and pasta- you have never had lasagna this good!

Mexican Cheese Cake
A savory dish layered with rich flavors and just the right spice! This is perfect to bring to a party or enjoy at home.

Soup and Salad
Pumpkin Soup
Organic pumpkin pureed and seasoned- this is a perfect fall soup!

Thai Coconut Soup
Coconut milk, lemongrass, ginger, lime, carrots and cabbage make this soup amazing!

Fall Salad
Baby kale, pomegranate seeds, butter nut squash, pecans, green onion and sea salt topped with a maple, cinnamon vinaigrette.

Pumpkin Pie
All I can say is my wife ate 9 pumpkin pies at the end of her pregnancy with our son- she says it’s the best pumpkin pie in the world!

Sweet Seasoned Pumpkin Seeds
Organic pumpkin seeds, pumpkin spices and a hint of maple- a wonderful and healthy sweet treat!

YES! House made GRANOLA- yes, it’s on the menu!
Organic nuts, seeds and berries make this special treat so very good! Back by popular demand and dehydrated to perfection!!

Pricing is based on approximately 5 meals per week or order a la carte:
5 meals per week:

This service will be $150 per week plus groceries. Pricing will also take into account and may be adjusted based on the amount of servings and how many days worth of each item you will be ordering. Please know you can order other things than just what is on this menu! Ask about your favorites! The items will be organic and can be tailored to your personal health needs- allergies, calories and goals.

A La Carte:

When placing your order, ask for pricing per meal based on item and servings needed.

 Leave a Reply



You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>