May 092017

Pick up day will be:
Tuesday, May 13thOrder by:
Saturday, May 16th This personal chef menu that can be used as a meal plan menu.

This menu will change weekly.

Please call or text Mickey at
843-743-1439 to place your order.

These items can be ordered in bulk and serve as meals for the week.
You can order any combination of the following items:
Please know that all items can be adjusted to your
personal health history, allergies, preferences, seasons and taste!

Chickpea, Coconut and Cashew CurryOrganic chickpeas and savory cashews with a coconut curry sauce served over rice.

Braised Eggplant with Tempeh
Beautiful eggplants cooked to tenderness and tempeh in a delicious garlic sauce topped with green onions.

Spicy Cabbage Slaw
Organic cabbage sliced, seasoned and mixed with a carrots and a perfect creamy sauce.Macadamia Nut Cheese
Tropical macadamia nuts aged and flavored with lemon and garlic.  Delightful!
Casseroles- perfect to bring to a party or have as an easy meal!
Breakfast Casserole
This breakfast delight is so good that you will enjoy it anytime of day, but it is a real treat to have as a weekend breakfast or to last the whole week long! Filled with herbs, fresh organic veggies, cheese and protein- the ideal meal!!Lasagna
Layer after layer of homemade sauce, veggies, protein, cheese and pasta- you have never had lasagna this good!


Mexican Cheese Cake
A savory dish that is layered with rich flavors and just the right spice! This is perfect to bring to a party or enjoy at home.

Beet and Citrus Salad
Organic beets, oranges and grapefruit mixed with greens and a pine nut vinaigrette.Marinated Kale Salad
Kale marinated and massaged with a creamy garlic dressing topped with a almonds, carrots and cherry tomatoes.
Lentil Soup
Organic lentils, onions, potatoes and spices make this soup a perfect meal!Asparagus Soup
A delicate soup with a light heartiness and just the right seasoning!
Pricing is based on approximately 5 meals per week:
This service will be $150 per week plus groceries. Pricing will also take into account and may be adjusted based on the amount of servings and how many days worth of each item you will be ordering. Please know you can order other things than just what is on this menu! Ask about your favorites! The items will be organic and can be tailored to your personal health needs- allergies, calories and goals.

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