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Sep 232014
 

Fall into a healthy routine with The Sprout Cafe

The kids are back in school and fall is upon us. If you’re like us at The Sprout Cafe, you’re probably still getting used to the transition from a low-key summer to a busy fall, complete with work, school, after school activities, family life, all the while trying to eat right and exercise.

The Sprout Café can help you find balance by offering healthy foods, juices and smoothies for the entire family, catering services and detoxes to help boost your energy and your immune system.

Healthy foods, smoothies and juices for the whole fam

The Sprout Cafe caters for large and small groups for any occasion.Wouldn’t you love it if someone would cook for you? Easy. Done. Just swing by The Sprout Café to pick up any of our organic meals and juices. Dine-in or call in your order and carry a meal home for the whole family. Choose from burritos, tacos, sprouted bread sandwiches, salads, soups and side items – all organic and made in-house. We even have a kids’ menu!

The Sprout Café also caters. We can provide daily meals and cater for special occasions. The Sprout Cafe specializes in creating vibrant, organic, healthy options for parties, meetings or gatherings. We can also craft a single tray or do a full catering menu, including fresh juices.

Reboot your body

Reap major benefits from a Juice Fast from The SproutThe Sprout Café’s Juice Fasts and Detox programs are a great way to reboot your body, and the change in seasons is the perfect time to do so.

“If you take the time to clean your body out as the season is changing, you are more equipped to handle the new histamines and allergens in the air,” says Caroline Brennan, who owns The Sprout Café with her husband Mickey Brennan. “In doing so, your body will be at its prime when exposed to germs. In addition, giving your body a break from the regular digestive process allows your body to redirect its energy to healing and give your systems the opportunity to do their absolute best. Your body will have more energy to work on an influx of new germs in school, at work … in the air.”

Eat better, feel better

The Sprout Café serves meals, smoothies and juices made from fresh organic ingredients delivered direct from a local farm. You can TASTE the difference and you will FEEL the difference.

“Most people don’t understand that they could feel better than they currently do, or have no idea how bad they really fell until they eat food that’s good for them or taken it a step further to do a detox or juice fast,” Caroline said. “And then you get a little taste of what it feels like to be a bit healthier. You either feel a shift in your sleep pattern or you notice your energy doesn’t dip in the afternoon. Or maybe your skin clears up or maybe you fight off a cold faster than before. When you eat better, you just feel better.”

Come visit The Sprout Cafe today for breakfast, lunch or dinner. We’re open seven days a week to make it easier for you to grab a healthy meal. The Sprout Cafe is located at 627 Johnnie Dodds Blvd., Suite B, Mount Pleasant, SC 29464. We’re are located right next to EcoFitness.

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