Aug 222014
 
At The Sprout, we offer several tasty smoothies featuring blueberries
for your body AND tastebuds to love!
Blueberries offer several health benefits, some of the following are:
Great for regulating blood sugar
Improves brain health and memory, and has positive effects in the nervous system.
Reduces cholesterol
Damage to muscles during exercise can be reduced by consuming blueberries.
Can help prevent types of cancers including colon cancer, cancers in the small intestine, esophageal, and breast cancer.
 
Next time in at The Sprout try:
- The Grati: Almond milk, agave, blueberries, and banana
- Proberry: Almond milk, agave, banana, strawberries and blueberries
- Berry Dream: Almond milk, agave, strawberries and blueberries
- Berryland: Fresh apple juice, strawberries and blueberries

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