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Living Food Detox and Juice Fast Reboots

 

Living Foods Detox

This 21 day cleanse includes a manual and personal nutritional coach who is available to you for the full 21 days. This nutritionally based detox program involves a series of steps taken in order to actively enhance the elimination of waste and toxins from your body by giving the body a break from the stress of regular digestion. We normally spend 70% of our daily energy digesting food. For 21 days, you will enjoy and ingest fresh, raw foods which will allow your body to use the energy usually directed to digestion for healing. In addition to fresh, raw foods, you will clean the body further with fenugreek, colon cleansing, body brushing and various other natural cleansing practices.

The detoxification program involves dietary changes include adding lots of fresh fruits and vegetables into your diet. Drinking plenty of fresh water and allowing enough time for proper rest are suggested. Light exercise, yoga and getting outside will only make the experience richer. This will be the choice that changes your health patterns forever!

If you are not in the area, you will receive a 21 day Living Food Detox manual and access to someone for the complete duration of the detox via email or phone for coaching, referencing, support or questions. NOTE: Shipping is included in the online price.

It is advised to look over your calendar and select a time when you can properly attend to yourself and your commitment.

* NOTE: If you live in the Charleston, South Carolina area, you can take advantage of visiting The Sprout daily to enjoy food and consultation.

Email us at pleasantsprout@yahoo.com to learn more.

Benefits of Detox:

  • Improves Immune Function
  • Eliminates toxins and waste from your body
  • Improves digestion and absorption on vitamins
  • Filters the blood and cleans the organs of the body
  • Improves energy and vitality
  • Clears up skin conditions
  • Helps you to obtain regular bowel movements
  • Increases concentration and mental clarity
  • Reduces stomach weight caused from bloating
  • Helps you reduce dependency on sugar, salt, high glycemic carbohydrates, alcohol, junk foods, nicotine
  • Reduces mucous, congestion, fermentation and inflammation in the digestive tract

Symptoms of Toxicity

  • Headaches/Fatigue
  • Joint pains
  • Wheezing & Cough
  • Sore Throat
  • Body Stiffness
  • Circulatory Deficits
  • Constipation/Diarrhea
  • Irritated Eyes
  • Immune Weakness
  • Environmental Sensitivity
  • Sinus Congestion
  • Fever
  • Runny Nose/Frequent Colds/Flu
  • Nervousness/Anxiety/Insomnia
  • High Blood Fats
  • Dizziness

Juice Fast Reboot

These juice fast reboots include completely organic juices, wheatgrass and support from a nutritional coach.  The juices can be shipped, but shipping is not included and will have a separate charge.